Wed, Jan 25|
Embracing Mindfulness in 2023
Join DWKC and Alex Villalobos-McAnderson of Villalobos Vitality to learn how to implement mindfulness in your workday - for a more balanced mind, body, and spirit.
Time & Location
Jan 25, 2023, 12:00 PM – 1:00 PM CST
About the Event
Well-being at work matters. Mindfulness nurtures productivity and efficiency through wellness to create long-term success through the power of a happier and healthier self.
We'll end our hour together with a guided meditation. Be ready to get zen!